Trying to fool the Grim Reaper..

Grim Reaper, Father Time – whatever name you might give to getting older and slowing down. Well, not this past week or this week so far.

  • Monday, June 24, played 80 minutes of lacrosse – no goals, one assist
  • Tuesday, June 25, yoga – we also met a bee keeper and learned about bee colony failure
  • Wednesday, June 25, 3.5 mile bike ride after dropping the van off at the mechanic. Oh, 649.00 dollars and three days later the van was back running again
  • Thursday, June 27, my birthday, rode my bike 35 miles
  • Friday, June 28, drank beer – I needed the carbohydrates
  • Saturday, June 29, rode my bike 13.5 miles
  • Sunday, June 30, rode my bike 35 miles
  • Monday, July 1, rode 1 mile (really) and played 80 minutes of lacrosse scoring two goals
  • Tuesday,  July 2, rode 7.3 miles at lunch time  and did an hour of yoga with my DW tonight

It’s been a busy week for sure. The Map My Ride app that I have on my phone is running a Tour De France challenge this month. The challenge is to ride your bike everyday that the guys on the tour ride their bikes.  That is why I rode a mile yesterday, just to keep up with the challenge.  The rest of the week will be crazy with the 4 th of July holiday.  I hope to get out each day and get some miles under my belt.

Did I ever mention that my job gets in the way of my personal life?  LOL!

Thanks for reading!  And thank you to all the Facebook and Twitter people that wished me a Happy Birthday last week.

Here are a few pictures with captions.  Enjoy!

Namaste

Discover Hudson Valley 2013..

Sunday I rode my bike in the Discover Hudson Valley 2013 bike ride.  There were several distances that you could choose to ride. They were 15, 33, 50, 75 and 100 miles. I decided that the 33 mile ride would be in my distance ability. I read the brochure and was unsure of my ability to complete the course due to the total elevation change listed on the website for the 33 mile ride.  I finally decided Sunday morning to “just do it” and stop analyzing the ride before I ever got on the bike. I was up at 5 am and on the road by 5:45 am. The ride started in Poughkeepsie, NY which is 162 miles (uphill) from where I live on the Jersey Shore.

I was there and checked in on time to start the ride at 9 am when the 33 mile riders were supposed to depart. The big departure was more of a “go when you want” as opposed to everybody lining up and rolling at the same time. The ride festival and check in were held in a park alongside the Hudson River. Straight above the park site was the Walkway Over the Hudson. This is a pedestrian bridge that used to be a train bridge. Their website can be found here.  The views off the bridge were amazing.  We rode across the bridge and back as part of our 33 mile ride.

There were three rest areas spread out over the course of the ride. The number of hills seemed (and still seems) disproportionate to the downhills.  That is not physically possible since we started alongside the river and finished alongside the river.  There were many gently rolling hills to be conquered and a few steep downhills to be enjoyed.  I got back to the river in 3.5 hours and got my shirt (the real reason to ride, besides the story) and headed back to my van (about a mile away – yes, uphill). As I sat on the back bumper of my bike enjoying a peanut butter and jelly sandwich, it started to rain. I lucked out for sure. Of the 1600 plus riders, I would guess most of them were still out on the roads.

At the festival they had a smoothie tent set up where you (the rider/participant) could make a banana, strawberry and orange juice smoothie (no rum that I could see). The only catch was that the park did not have electricity. To run the blender you had to pedal the stationary bike to generate electricity to run the blender. I passed. 

I have an app on my phone called Map My Ride which tracks speed, elevation and other stuff during  a bike ride.  Here is a link to the Map My Ride from the Sunday ride.   I rode on Thursday (my birthday) the same distance, 35 miles. The birthday ride was down the shore and had a total elevation change of 291 feet for the 35 miles. Most of that was going over the Manahawkin Bay Bridge, twice. The Discover Hudson Valley 2013 ride had an elevation change of 1089 feet for the same 35 miles! 

I shot some pictures, more in the beginning and less towards the end.  Here is a link to all the pictures.  Below you will find a few pictures with captions.  Enjoy!

Namaste